About Alexandra Heep:

Alexandra Heep is a longtime writer, chronic over-thinker, and recovering content mill survivor. Her work has appeared in literary journals, anthologies, and online platforms where words are still respected. She writes children’s books, health reflections, and the occasional blog post laced with humor and hard-won honesty. After years of illness, detours, and navigating the noise of modern wellness, she returned to writing with the firm belief that stories—like people—don’t have to be perfect to matter. She publishes under multiple pen names and drinks more goat milk than you’d expect.

Thursday, September 18, 2014

Whole Foods Study September 18

This is day four of the whole foods study in which I am participating. So far, it has been a lot of fun because I get to interact (online) with other participants and exchange ideas.

Today was my second soda-free day (water with dinner) and I finished the leftover vegetable soup that I had made Monday for the first day of the challenge.

Want more details? Check out my full post.
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