About Alexandra Heep:

Alexandra Heep is a longtime writer, chronic over-thinker, and recovering content mill survivor. Her work has appeared in literary journals, anthologies, and online platforms where words are still respected. She writes children’s books, health reflections, and the occasional blog post laced with humor and hard-won honesty. After years of illness, detours, and navigating the noise of modern wellness, she returned to writing with the firm belief that stories—like people—don’t have to be perfect to matter. She publishes under multiple pen names and drinks more goat milk than you’d expect.

Wednesday, September 17, 2014

Whole Foods Study September 17

This is day 3 of a two-week whole foods study trial.

My change was simple, but I hope it will lead to something good. I had water instead of soda with dinner and hope to do so for the rest of the study period.

We also made grilled purple potatoes as a side. Yes, potatoes do come in purple. They also come in blue and yes, nature makes them that way.

If you want to find out more about purple potatoes and how we "grill" them, read the whole post.
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