About Alexandra Heep

About Alexandra Heep: The internet has allowed allowed Alexandra to maintain a semblance of life when encountering an unexpected, lingering health crisis. The Internet is a lifeline which not only allows her to remain connected to friends, but also survive, via writing.While Alexandra Heep is her pen name, she does not hide behind it. Instead, she used it to brand herself on the Internet and to create opportunities.

Alexandra published her first book, a collection of her best poems, on July 11, 2012. You can buy it at Lulu.com

Support independent publishing: Buy this book on Lulu.

Tuesday, September 23, 2014

Whole Foods Study Day September 23

Day 9 of the whole foods study still has me with more new food ideas. Dinner was not quite whole food as I added leftover sausage to warm whole wheat pasta (the dish also included red pepper, garlic, veggie and onion). But, I am keeping up with the no-soda habit and I also made a smoothie again instead of a chocolate shake. That is progress for me!

If you have somehow missed how this started or want to know exactly what this is and is not about, you can read this full explanatory post.

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