About Alexandra Heep:

Alexandra Heep is a longtime writer, chronic over-thinker, and recovering content mill survivor. Her work has appeared in literary journals, anthologies, and online platforms where words are still respected. She writes children’s books, health reflections, and the occasional blog post laced with humor and hard-won honesty. After years of illness, detours, and navigating the noise of modern wellness, she returned to writing with the firm belief that stories—like people—don’t have to be perfect to matter. She publishes under multiple pen names and drinks more goat milk than you’d expect.

Tuesday, September 23, 2014

Whole Foods Study Day September 23

Day 9 of the whole foods study still has me with more new food ideas. Dinner was not quite whole food as I added leftover sausage to warm whole wheat pasta (the dish also included red pepper, garlic, veggie and onion). But, I am keeping up with the no-soda habit and I also made a smoothie again instead of a chocolate shake. That is progress for me!

If you have somehow missed how this started or want to know exactly what this is and is not about, you can read this full explanatory post.
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