About Alexandra Heep:

Alexandra Heep is a longtime writer, chronic over-thinker, and recovering content mill survivor. Her work has appeared in literary journals, anthologies, and online platforms where words are still respected. She writes children’s books, health reflections, and the occasional blog post laced with humor and hard-won honesty. After years of illness, detours, and navigating the noise of modern wellness, she returned to writing with the firm belief that stories—like people—don’t have to be perfect to matter. She publishes under multiple pen names and drinks more goat milk than you’d expect.

Tuesday, September 16, 2014

Whole Foods Study September 15

For two weeks, I am going to try to make better food choices, even though we are on a tight budget and I consider myself above average in food knowledge.

For September 15 I made soup with my own vegetable stock for dinner. Part of the ingredients were obtained from my garden, the others from a local farmers market.

Want to know how? Read my full post.


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