By Alexandra Heep: Author. Humorist. Occasional cat translator. Currently publishing children’s books and writing like it’s 1989—only with fewer mix tapes.
About Alexandra Heep:
Wednesday, August 27, 2025
A Summer Saved By Sunflowers
Saturday, August 23, 2025
Bees, Biofeedback, and the Living Warning System
This
summer didn’t just bring heat. It brought a sauna cranked to “hellfire” with no
one left to turn the dial back down. The air didn’t just hang heavy — it
pressed in, corn sweat sticking to skin like a clingy ex who doesn’t get the
hint.
That’s where this book began.
I couldn’t walk outside without feeling the edge of collapse. My body — the same one that’s already juggling chronic conditions like a circus clown on two hours of sleep — was sending signals. And they all seemed to translate to fried nerves. After watching a timely documentary on PBS about bees, I realized: the bees were doing the same. Their collapse wasn’t abstract news. It was feedback. A warning.
Why bees? Why now?
Because when an ecosystem gasps, so do the creatures inside it. And whether we want to admit it or not, we’re just bigger, sweatier bees in the same overheating hive.
The funny thing is, bees don’t collapse quietly. They buzz, they swarm, they disappear. They send messages with their very survival. We’re just not great at listening — at least not until the shelves are empty and the pollen trails are gone.
Who
this book is (and isn’t) for
And
look — if you’re one of those lucky souls who never minds the heat, who calls
95 degrees “just summer” and thrives in weather that makes the rest of us wilt?
This book probably isn’t for you. Nothing to see here — move along, enjoy your
iced tea in the sun.
For the rest of us — the ones whose bodies keep the score, who feel every pressure change, every scorch of humidity — this book is the conversation we’ve been missing.
Different from the gnomes
Some of you know me from the gnome books. Those are playful, punny, moss-capped little adventures — whimsical escapes where a goat or a cat might deliver a line better than most politicians.
This book isn’t that.
It’s not whimsical, though my wit still slips through the cracks (I can’t help it). This one is heavier. It’s heart and nerve endings, it’s the body screaming in chorus with the climate. It’s me pulling the threads between collapsing hives, chronic illness, and the way our systems — personal and planetary — are wired to warn us before they break.
An invitation
This isn’t a manifesto, and it’s not a self-help book with “10 Easy Steps to Save the Bees and Your Gut.” It’s a conversation. A reflection. A nudge to pay attention to what your body, and the world, are already telling you.
Because the bees aren’t just collapsing “out there.” They’re buzzing the same alarm we carry in our cells.
And maybe, just maybe, listening is the first step to healing — both kinds.
And if you’re still reading this far? Maybe you’re already part of the hive. 🐝
Bees, Biofeedback, and the Living Warning System - now available on Amazon.
Saturday, August 2, 2025
Where the Sunflowers Still Remember
Every year around this time, something golden starts happening. Even while days turn slightly shorter, the sun lingers just a little longer, the air thickens with August weight, and—like clockwork—my favorite flowers return: sunflowers! These gentle giants even have their own day, and today—the second Saturday in August—is National Sunflower Day in the USA.
Those who know me understand that I plant them every year. But not this one.
And yet, they came anyway.
Sunflowers—bold, defiant, joyful things—pushed through cracked earth and unwatered corners. Volunteers, every one of them. I’ve always grown sunflowers intentionally, scattering seeds with care in spring, choosing varieties by height or hue. But this August, the sunflowers chose me. They rose up where the soil remembered. Where last year’s roots left hope.
And then, right on cue, Facebook served up a memory from years ago. A photo of one of our tallest sunflowers—so tall we couldn’t even measure it properly. We estimate it was around 17 feet. A single stalk stretching skyward like it had somewhere urgent to be.
That photo stopped me. Not just for the height, but for what it meant. That year, we nurtured those giants. We watched them tower over rooftops, defying gravity, catching the light before anything else could.
Now, years later, I have only volunteers—scattered, a bit smaller, untamed. But somehow, that makes them feel even more powerful. Because this year, I didn't water or plan or prune. I simply survived. And still, the sunflowers came.
That old photo is more than nostalgia. It’s a symbol. A reminder that even when your current season feels smaller, your roots are still strong. That there were days you grew giants. And maybe those days will come again. But for now, the volunteers are enough. More than enough.
So, this August, I’m celebrating both the memory and the miracle—the towering stalks of yesterday and the quiet return of golden resilience today. I’ll let the tall ones remind me of what’s possible. And I’ll let the volunteers teach me that joy doesn’t always have to be cultivated. Sometimes, it just shows up.























