This is day 3 of a two-week whole foods study trial.
My change was simple, but I hope it will lead to something good. I had water instead of soda with dinner and hope to do so for the rest of the study period.
We also made grilled purple potatoes as a side. Yes, potatoes do come in purple. They also come in blue and yes, nature makes them that way.
If you want to find out more about purple potatoes and how we "grill" them, read the whole post.
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